📍ATTENTION Solihull RESIDENTS
Imagine Making 2026 The Year You Transform Your Health and Fitness, While Getting The Physique You've Always Wanted!
We can make this your reality with our 6-week New Year challenge, you'll transform your health and fitness, get stronger, gain more energy, and massively improve your confidence!
Trusted by over 500 local residents ⭐⭐⭐⭐⭐
Your space will be reserved for:
Don’t miss This Opportunity - secure your place today
Here's How We Ensure Your Success
Training To
Suit You
No matter your ability, we’ll match your needs and preferences to make sure you get the best results from every session while being in a fun, varied and ego-free environment.
Nutrition Made
Simple
We remove all the fads and complications of nutrition for you by guiding you through our simple but effective system meaning you get results without having to eliminate the foods you enjoy the most!
Keeping You On Track
And Motivated
This isn’t a typical gym membership. It’s a programme designed to take you from your current position to your desired destination. And to do that our expert team will keep you on track every step of the way to ensure your results.
READY TO MAKE A CHANGE?
In 6 Weeks Or Less You'll
Improve your fitness
Better your long term health
Tone up
Massively increase your confidence
Sleep better
Feel more energised
Improve your self-esteem plus much more!
Don’t miss out - secure your place today
What People Say About Us
Meet The Expert
Hi, I am Jake – from MyBody-Fit Personal Training.
Have you ever asked yourself:
How can I improve my fitness and feel healthier?
I’m feeling low on energy - how can I find a different perspective to feel better?
How can I find time to workout and improve my nutrition?
How do I incorporate a new fitness regime into my busy lifestyle and feel part of close community?
If so, you’re in the right place...
Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.
If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life, then we can help you so you’ll never struggle again to get fit and feel healthy.
MyBody-Fit Personal Training is led by fitness expert Jake White, who is considered the authority on getting everyday people in the BEST shape of their lives. He is the expert people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.
No matter what your current level of fitness is, if you live in Solihull, Jake and his team can show you how to reclaim your body fast and achieve your health and fitness dreams.
These Local Residents Tried Various Diets & Boring Workouts That Simply Didn’t Work, That Is, Until They Found Us!
I re joined my body fit after falling off the wagon and not being able to get back on it for a while, I used the excuse of a busy job and high maintenance kids! I felt like I was back at the beginning and was so self conscious about going. As always Jake put my mind at rest and supported me, in and out of my sessions. After a few months and back in the gym, I never thought I would be confident enough to re join the group sessions, fast forward to today. Going to pt sessions or group classes is no longer a chore, it’s a way of life. Who knew a year ago that I would be up and out 3 times a week for a 6.15am class? My body fit did that to me. I am so much stronger and fitter than I ever thought I would be and it’s all thanks to the pts supporting me through it. Yes I moaned a lot along the way (!) but now; I get it…… and I love it!
Anita Cheal
I signed up to My Body Fit around 3 years ago. I used to go the gym a little bit but not consistently. My main goal was to build up some leg strength as I had suffered a broken knee back in 2015 playing ice hockey which was causing me issues in everyday life. When I first started I could barely do squats or lunges. Fast forward 3 years and I'm still having my PT sessions with Dave who knows how far he can push me and get the best out of me. I not long ago squatted 140kg something I would not have done without my body fit. I have also recently started going the classes in the week which are fun and I find myself in a routine. I can go there without thinking of what to do and after 45 minutes of having fun and working hard I have had a great work out with other my body fit members. Thanks to Dave and MyBodyFit I don't have my knee issues anymore and I am getting fitter and stronger… Can't wait for another 3 years!
Andy Whitehouse
I originally signed up to PT with My Body Fit to try and slim down a bit for my wedding. I joined in October of 2018. I was the most inactive I had been in years from a neck injury and wanted to feel confident when I walked down the aisle. I ‘achieved’ what I wanted to and felt really confident. I think that for me is when I realised there was more to it that looking good for a single occasion. The intention was to drop PT session in the March and carry on with just a regular gym routine. Fast forward nearly a year and I am still having PT and loving group sessions. My diet has never been amazing and it was the limiting factor to me seeing more obvious results. With a bit of persuasion from Kim I took on the 6 week challenge which was more than turning up for a few classes and sessions. It has opened up a whole new mindset for me with food and I am constantly now trying and incorporating new foods that 6 months I go I would have just avoided because ‘I wouldn’t like it’. I am both proud of myself and a lot more confident BUT the experience with My Body Fit has taught me a lot more than some numbers on a scale. I have more energy than ever, and I see the gym as a hobby not a chore. My diet has significantly improved and I now make better decisions without even really thinking about it. It’s become a life style change for both myself and my partner which was needed, it’s just an added bonus that I have met so many lovely people and had so much fun throughout my fitness journey.
Liz Whitehouse
Before I started Mybody-fit I was quite overweight with generally quite an unhealthy lifestyle. I had been struggling to become fit since leaving university in 2017. Although I worked out (inconsistently), I found that I never made any progress. What reservation if any did you have about starting? I didn't have reservations before starting but I wasn’t sure I would enjoy a new style of workout, given that I had become used to very slow paced weights exercises. So far the process has been Fantastic. Feeling healthier than I’ve been in years and my fitness has improved massively. The best results so far is being able to fit into clothes that I thought would never see the light of day again. All the compliments haven’t hurt either!
Anup Kaur